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Lentils salad with honey

  • Prep time10 minutes
  • Servings4 portions
recipe image Lentils salad with honey


For the salad
  • 150 gr. lentils, boiled
  • 2 scallions
  • 10 leaves mint, minced
  • 1 small bunch of parsley or coriander, minced
  • 1 cucumber, cut in cubes
  • 1 red pepper, cut in cubes
  • 1 tablespoon pomegranate
  • 100 gr. feta cheese
  • Freshly ground pepper
  • Salt
For the dressing
  • 1 tablespoon honey
  • 3 tablespoons apple vinegar
  • 1 teaspoon mustard
  • 50 ml. Altis Traditional Extra Virgin Oil
  • ¼ teaspoon cumin
  • 1 garlic clove, mashed


      1. We slightly heat the honey.
      2. In a bowl, we whisk the honey, mustard, garlic, apple vinegar, cumin, and we gradually add the olive oil.
      3. In a large bowl, we mix the lentils, scallions, mint, parsley, peppers, cucumber, salt and pepper, and we pout half the dressing over it.
      4. Finally, we add the pomegranate and crumbled feta cheese, we pour the remaining dressing over it, and then serve.
      - We can add avocado and pickled Florina peppers to the salad - Instead of feta, we can use manouri or Ricotta cheese